Miranda Chiropractors, Remedial Massage Therapists & Clinical Pilates Studio
Your Path to Wellness
Optimal wellness is a journey, not a quick fix.
We believe in a holistic approach to help you feel your best – physically, mentally, and emotionally. That’s why we offer a range of services that work together, focusing on your specific needs to help you move better, feel better, and live better. Whether you’re struggling with pain, stiffness, or simply looking to boost your overall health, our friendly team is here to guide you every step of the way.
Understanding Your Body
Before we start any treatment, we help you get to know your body.
We’ll discuss where your pain is coming from and what factors might be contributing to it. This may include internal factors like weaknesses in specific areas of your body, or lifestyle factors such as sitting for long periods, lack of exercise, or even hydration and nutrition. Understanding the root causes of your discomfort is the first step in creating a personalised treatment plan to address both your symptoms and the underlying issues.
Chiropractic
Your health foundation
Once we’ve identified what’s happening in your body, chiropractic care forms the basis of your treatment. Our skilled Chiropractors use a combination of hands-on techniques, including joint manipulation (the adjustments or “cracking” that Chiropractors are known for), to realign the spine, alleviate pain, and restore mobility. We also use soft tissue release therapies, dry needling, shockwave therapy and exercise prescription to help treat your symptoms.
We’ll work with you and your body to help address the root causes of your discomfort, not just the symptoms, ensuring you’re on the right path to improved function and well-being.
remedial massage
Relax, Restore, and Recover
To support your overall wellbeing, Remedial Massage therapy promotes healing by relaxing your muscles, improving circulation and restoring calm. Using targeted techniques, our massage therapists focus on areas of discomfort, helping to release muscle knots and improve mobility.
Massage therapy complements both chiropractic care and Pilates by keeping your muscles relaxed, helping you to move more freely and accelerating recovery, so you’re always ready for the next stage in your treatment plan.
clinical pilates
Mobilise, Strengthen, and Support with Clinical Pilates
After addressing any structural issues with chiropractic care, we highly recommend Clinical Pilates as part of your recovery and ongoing maintenance. Pilates focuses on building strength, flexibility, and stability, especially in the core muscles that support your spine and overall movement. Our Pilates sessions are designed for your specific needs and fitness level and help to:
Pilates is also an enjoyable and rewarding way to stay active and improve your overall health.
Why Choose Health House Clinics?
By combining Chiropractic care, Clinical Pilates, and Remedial Massage, you opt for a holistic approach that works in harmony to improve your overall wellbeing. Each service complements the others, addressing both the symptoms you’re experiencing and the underlying causes. This integrated treatment plan will help you feel stronger, more mobile, and more confident in your body.
Our goal isn’t just to help you manage pain – we want to support you in living a healthier, more active life. Choosing to invest in your health is one of the best decisions you can make, and with our expert team by your side, you’ll gain the guidance and care you need every step of the way.
Whether you hope to relieve pain, enhance your movement, or simply improve your overall health, we’re here to support you in achieving your wellness goals.
