Nerve Entrapments – Carpal Tunnel Syndrome (CTS)
Constant numbness and tingling in hand? Minor loss of grip strength? Wrist pain when sleeping? Have a read below as to what could be causing
HEALTH NEWS
Nerve Entrapments: Upper Limb/Extremities
Feeling of pins and needles down the arm? Tingling sensation in your hand or elbow? The post this week explores a possible cause for some
Neck Pain Overview: Tips and Tricks
Are you currently experiencing neck pain working from home? Have you had a niggling tight neck for a long time which won’t go away? Continue
Common Sport Injuries – Hamstring Strains
Do you currently have posterior leg tightness and pain? Have you ever “pulled” your hamstring? Returned back into sports? Continue reading below to find out
Common Sport Injuries – Ankle Sprains
Have you sprained your ankle before? Why is your sprained ankle not healing? Why does your ankle still hurt after spraining it weeks ago? Continue reading
Common Running Injuries #4 – Medial Tibial Stress Syndrome/Shin Splints
Pain in your lower leg? Increased your running routine recently? Unable to return to sport due to lingering pain in lower leg when running or
Common Running Injuries #3 – Achilles Tendinopathy
Have you been running more recently and notice calf pain? Have you always had tight calves after exercises which would never go away? Do you
Common Running Injuries #2 – Plantar Fasciitis/Heel Pain
HAVE YOU EVER had PAIN ON YOUR HEEL AFTER RUNNING? EVER NOTICED PAIN DURING RUNNING? STARTED RUNNING MORE FREQUENTLY? Continuing from our running series
Most Common Running Injuries – Knee Pain
Have you recently picked up running and noticed some knee pain? Have you previously had any knee pain? Do you plan on pick up running?
Dr Robert’s Lower Back Pain Tips
Are you currently working from home and suffering from a stiff and painful low back? Whether you’re a male, female, young or old, back
What’s an ‘adjustment’?
Chiropractic care is a form of manual therapy which resolves around the diagnosis management and prevention of mechanical disorders of the musculoskeletal system. The primary
Setting Up Your Home Office
With more of our patients working from home due to the Covid-19 pandemic & restricted travelling, we’re seeing a lot more complaints of neck stiffness,